Originally published at: https://blog.bigorangeheart.org/2020/01/make-your-own-kind-of-mindful/
I have a confession. Previous to June 2019 I was somewhat dismissive of the whole idea of mindfulness. I felt it a fad for people that enjoyed colouring-in. Not that I’m against such things, after all I am level 1 Reiki (not attuned of late, sadly) and to some that is quite an extreme form…
