Small things to make a positive change #2 – Physical Health

Originally published at: https://blog.bigorangeheart.org/2019/07/small-things-to-make-a-positive-change-2-physical-health/

How often do we not do small things, brushing them aside as ineffective and not worth those few minutes, or even allowing ourselves that short amount of time because we are so focused on what we’re doing, and then something else comes along and the “small thing” is forgotten? Well, we should allow that time,…